Weigh In record (no journal entry) for 30 April 2021
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140.6 lb
Lost so far: 9.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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790 kcal
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Fat: 28.26g | Prot: 51.84g | Carb: 91.21g.
Breakfast: Jif Natural Creamy Peanut Butter, Kodiak Cakes Blueberry Power Waffles. Elevenses: Strawberries , Cuties California Mandarins. Lunch: Broccoli , Old El Paso Thick n' Chunky Salsa - Hot, Mission Foods Low Carb Whole Wheat Tortilla, Skinless Chicken Breast. more...
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losing 2.8 lb a week
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217alexis's weight history
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