Weigh In record (no journal entry) for 12 January 2014
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104.4 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2014:
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1325 kcal
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Fat: 84.06g | Prot: 76.32g | Carb: 47.23g.
Breakfast: Denny's Prime Rib Skillet, Coffee, Land O'Lakes Mini Moos Half & Half Creamers, Byrne Dairy Heavy Whipping Cream. Lunch: Challah Egg Bread. Dinner: Del Monte Whole Green Beans (Canned), Safeway Whole Roasted Chicken. Snacks/Other: Coffee, Land O'Lakes Mini Moos Half & Half Creamers, Byrne Dairy Heavy Whipping Cream. more...
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steady weight
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laurie7360's weight history
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