Weigh In record (no journal entry) for 12 January 2014
|
204.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2014:
|
641 kcal
|
Fat: 35.19g | Prot: 38.28g | Carb: 44.02g.
Breakfast: Dry Roasted Almonds (with Salt Added), Cashew Nuts, So Delicious Original Coconut Milk. Snacks/Other: Blueberries, Jennie-O Lean Ground Turkey. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bbaze15's weight history
|