Weigh In record (no journal entry) for 29 April 2021
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297.2 lb
Lost so far: 31.2 lb.
Still to go: 117.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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1787 kcal
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Fat: 28.30g | Prot: 73.18g | Carb: 304.93g.
Lunch: Alpha Foods Pizza Burrito, Sushi, Miso Soup. Dinner: Turkey Sandwich, Nature's Bakery Oatmeal Crumble Strawberry, White Rice, Cereal with Milk. more...
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losing 5.6 lb a week
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inmsweantitrust's weight history
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