Weigh In record (no journal entry) for 06 February 2011
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232.8 lb
Lost so far: 7.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2011:
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1075 kcal
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Fat: 38.50g | Prot: 24.00g | Carb: 165.00g.
Lunch: Light Swiss Original, Fully Cooked Bacon, 45 Calories and Delightful Wheat Bread. Dinner: 100% White Corn Restaurant Style Tortilla Chips, Wheat Thins (Original Flavor). Snacks/Other: sport drink, TLC Cookie - Oatmeal Dark Chocolate. more...
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gaining 14.0 lb a week
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