Weigh In record (no journal entry) for 06 February 2011
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186.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2011:
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1761 kcal
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Fat: 68.10g | Prot: 86.99g | Carb: 197.97g.
Lunch: Thinsations Chips Ahoy, Baked Chicken Florentine. Dinner: Budweiser Light Beer, 6" Italian BMT, Carrot Cake with Icing. Snacks/Other: Nonfat Tazo Chai Iced Tea Latte (Venti). more...
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steady weight
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slilock's weight history
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