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Chicken broth
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209.5 lb
Lost so far: 13.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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325 kcal
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Fat: 5.05g | Prot: 49.57g | Carb: 22.41g.
Breakfast: Great Value Stevia , Tea (Brewed, Decaffeinated) . Lunch: Soup. Dinner: Chicken Broth (Home Recipe). Snacks/Other: Nature's Best Zero Carb Isopure Drink - Blue Raspberry, Poland Spring Water (Bottle). more...
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losing 6.3 lb a week
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