Weigh In record (no journal entry) for 06 February 2011
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172.2 lb
Lost so far: 4.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2011:
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2394 kcal
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Fat: 81.04g | Prot: 112.08g | Carb: 176.50g.
Breakfast: Nonfat Latte Coffee. Lunch: cake, orange, Champagne, wine, bread, Meat, Mixed Vegetables (Drained Solids, Canned). Dinner: ham, bread, Beer. more...
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1903 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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