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so human to add all these pounds
slipped tripped and basically let it creep back
I can place place blame everywhere
but It was sugar my enemy
a wrong mindset
but a human one
I have the grace and grit to release these pounds one day at atime
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170.0 lb
Lost so far: 16.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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740 kcal
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Fat: 29.94g | Prot: 36.41g | Carb: 78.24g.
Breakfast: Wholesome Garden Spinach, Coffee with Cream. Lunch: Lay's Classic Potato Chips (40g), Rebbl Turmeric Golden Milk. Dinner: Potato, Skinless Chicken Breast. more...
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gaining 1.3 lb a week
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 Comments
Why did the Lord make sugar so wonderful and so hateful at the same time?
Have a Terrific Tuesday!🌺🌸
27 Apr 21 by member: Shrewdness
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I dont she did its all the processing
The candy isnt a naturally phenomenon
Dates
Honey
Figs are all alternatives
Its the availablity of it and the memories
It triggers
I find it demonic in its effect
But its a mind set to over come
I can choose not to give in
But like I mention
Im human
And it happens
27 Apr 21 by member: owlfeathers
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That is true Owlfeathers and I love all you mentioned, honey, figs, and dates. I guess you just have to be strong and you have been!!!
Keep going- your doing great!👍👏👏🌸🌺
27 Apr 21 by member: Shrewdness
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This is not terrible - you can go back down with a little concentration - I have seen you succeed so I know you will now.
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