Weigh In record (no journal entry) for 05 February 2011
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186.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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1320 kcal
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Fat: 47.47g | Prot: 51.47g | Carb: 172.96g.
Lunch: Double Cheeseburger with Tomato and/or Catsup on Bun. Snacks/Other: Mini Pretzels 100 Calorie Pack, Nonfat Tazo Chai Iced Tea Latte (Venti). more...
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losing 2.3 lb a week
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slilock's weight history
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