Eden6's Journal, 10 January 2014

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Temptation in the office again. Get behind me, cupcakes!

They were super yummy-looking, from-a-cupcakery cupcakes, too. :(

I didn't have one! I am so proud of myself.

165.2 lb Lost so far: 1.8 lb. Still to go: 23.2 lb. Diet followed 100%.

Diet Calendar Entries for 10 January 2014:

1410 kcal

Fat: 31.95g | Prot: 133.19g | Carb: 146.47g. Breakfast: Bolthouse Farms Protein Plus - Mango, Beachbody Shakeology - Vanilla. Lunch: Publix Steam in Bag Brussels Sprouts, Roasted Broiled or Baked Chicken Breast. Dinner: Bolthouse Farms Berry Boost Fruit Smoothie, Bolthouse Farms Daily Greens, Chocolate Cake (with Chocolate Frosting), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Dynasty Oolong Tea. more...

2148 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Congrats on staying strong! You've just motivated me to not have the snickers i'vr been craving since lunch!:-)

10 Jan 14 by member: njashka8

Yay! Good job! You deserve a snickers for that! Oh wait... :) I took a page out of The Four Hour Body book...any time I have to deny myself something I want, or I have to pay extra for a healthy/healthier option, I chalk it up to the "sexy tax." You gotta pay the sexy tax if you want to look sexy. :D

14 Jan 14 by member: Eden6


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Eden6's Journal, 10 January 2014

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