Weigh In record (no journal entry) for 05 February 2011
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202.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2011:
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4030 kcal
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Fat: 108.87g | Prot: 150.17g | Carb: 469.61g.
Breakfast: Tangy Tomato Dressing, ground beef, wheat pasta, tomato sauce, white onion. Dinner: amber bock, beer, miller light, Super Combo Pizza (Large). Snacks/Other: water gallon, quaker cereal bar, quaker cereal bar. more...
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3675 kcal
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Activities & Exercise:
Motor-Cross - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 17.5 lb a week
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