Weigh In record (no journal entry) for 25 April 2021
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340.0 lb
Lost so far: 0 lb.
Still to go: 150.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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1236 kcal
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Fat: 63.24g | Prot: 78.80g | Carb: 91.54g.
Breakfast: Butter , Kroger Blueberry Bagel. Lunch: Kroger Deli Thin Sliced Pepper Jack Cheese, Mission Carb Balance Tortilla 3Gm Net Carbs, Egg. Dinner: Happy Farms Deli Sliced Pepper Jack Cheese, Ground Beef (90% Lean / 10% Fat) , Egg, Green Giant Simply Steam Antioxidant Blend. more...
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gaining 2.2 lb a week
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