Weigh In record (no journal entry) for 25 April 2021
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140.2 lb
Lost so far: 6.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2021:
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1900 kcal
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Fat: 43.14g | Prot: 149.10g | Carb: 244.93g.
Breakfast: Champiñones, Lala Queso Panela, Huevo San Juan Claras de Huevo Líquida Pasteurizada, Kiwi, MISSION Tortillas de Maíz Amarillas. Lunch: Cello Queso Parmesano, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), la Moderna Pasta Integral, Nutri Verde Elote. Dinner: California Premium Queso Provolone, Kirkland Signature Pechuga de Pavo, Lechuga de Hoja Verde, DAVE’S Killer BREAD Pan Orgánico. Snacks/Other: Kirkland Signature MEZCLA de TRES MORAS, Kirkland Signature Crema de Cacahuate, Kirkland Signature YOGHURT ESTILO GRIEGO, Plátano Maduro. more...
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gaining 7.3 lb a week
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