dspl2g's Journal, 10 January 2014

191.6 lb Lost so far: 0 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

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1843 kcal

Fat: 62.57g | Prot: 81.06g | Carb: 181.08g.   Breakfast: Orange Juice. Lunch: Broiled or Baked Pork Chop. Dinner: Jack's Original Pepperoni Pizza, Red Baron Classic Crust - Special Deluxe Pizza. Snacks/Other: General Mills Chex Mix Traditional, Coors Light Beer (Bottle). more...

3011 kcal

Activities & Exercise: Sitting - 3 hours, Sleeping - 4 hours, Desk Work - 12 hours, Standing - 1 hour, Resting - 2 hours, Driving - 2 hours. more...