Weigh In record (no journal entry) for 05 February 2011
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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527 kcal
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Fat: 12.24g | Prot: 15.66g | Carb: 86.65g.
Breakfast: Orange Juice, English Muffin, Fried Egg, Fat Free French Vanilla Creamer. Lunch: Apples. Snacks/Other: Bologna. more...
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steady weight
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