Weigh In record (no journal entry) for 24 April 2021
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194.9 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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2187 kcal
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Fat: 92.92g | Prot: 54.71g | Carb: 279.15g.
Breakfast: Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten , Kaffee, Zucker, Coppenrath & Wiese Weizenbrötchen, Sodergarden Butter, Nutella Nutella, Gekochtes Ei, Rügenwalder Mühle Geräucherter Kochschinken. Lunch: Kellogg's Choco Krispies , Aldi Bio Vollmilch, Sol&Mar Flan Karamell Pudding. Dinner: Milka Milka Stieleis, Hohes C Milder Apfel, Thermomix Risotto. Snacks/Other: Kinder Pinguin Schoko. more...
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losing 4.6 lb a week
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~{Diana}~'s weight history
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