Weigh In record (no journal entry) for 24 April 2021
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160.9 lb
Lost so far: 59.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2021:
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607 kcal
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Fat: 13.87g | Prot: 38.20g | Carb: 76.23g.
Breakfast: Fragole, Milbona Yogurt Greco senza Grassi, Alesto Mandorle, Belbake Cacao Amaro in Polvere, Prozis Oatmeal Nutchoc, Prozis Fiocchi di Avena Grandi. more...
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gaining 12.3 lb a week
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