Weigh In record (no journal entry) for 09 January 2014
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132.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2014:
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1015 kcal
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Fat: 38.43g | Prot: 45.10g | Carb: 122.40g.
Breakfast: Pancakes with Butter and Syrup. Lunch: Green Giant Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce, Braised or Boiled Beef Pot Roast. more...
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steady weight
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beckyj670's weight history
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