ahmedmdiab's Journal, 23 April 2021

Weigh In record (no journal entry) for 23 April 2021
212.5 lb Lost so far: 8.6 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2021:
1953 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 4.6 lb a week

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