Weigh In record (no journal entry) for 09 January 2014
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278.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2014:
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1345 kcal
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Fat: 75.37g | Prot: 134.06g | Carb: 51.18g.
Breakfast: Kirkland Signature Mild Cheddar Cheese, Scrambled Egg (Whole, Cooked), Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Goolsby's Country Sausage. Lunch: Boar's Head Low Sodium Roast Beef, Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Oscar Mayer Lower Sodium Bacon. Dinner: Flatout Light Original Flatbread, Green Giant Broccoli & Zesty Cheese Sauce, Grilled Chicken. Snacks/Other: Frigo Light Mozzarella Cheese Stick. more...
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