Weigh In record (no journal entry) for 04 February 2011
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145.2 lb
Lost so far: 25.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2011:
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183 kcal
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Fat: 10.43g | Prot: 14.32g | Carb: 9.84g.
Breakfast: eggs, kraft mayo, stevia, decafe coffee, healthy life. more...
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1895 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, stationary bike - 25 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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Talelia's weight history
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