scherriesberries45's Journal, 08 January 2014

Weigh In record (no journal entry) for 08 January 2014
168.0 lb Lost so far: 1.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2014:
893 kcal Fat: 33.46g | Prot: 31.33g | Carb: 119.46g.   Breakfast: Whole Milk, Oatmeal, Mariani Sweetened Dried Cranberries, Coffee. Lunch: Chocolate Chip Cookie, Fit2Go Turkey Spinach Wrap. Snacks/Other: Bananas, Peter Pan Creamy Peanut Butter. more...
losing 28.0 lb a week

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