Weigh In record (no journal entry) for 25 July 2010
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231.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2010:
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1884 kcal
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Fat: 81.44g | Prot: 108.25g | Carb: 165.48g.
Breakfast: farmer john bacon, Big California Sourdough Bread, Quad Non-Fat Latte, scrambled eggs. Lunch: Boneless Wings. Dinner: Spinach and Beef Ravioli, romain lettuce eating right, Riesling Wine, Tomato and Basil Sauce. Snacks/Other: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), dreyers coffee ice cream. more...
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2662 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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