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Come on baby, I'm on the move again! YAY!!
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135.0 lb
Lost so far: 16.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2011:
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975 kcal
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Fat: 35.44g | Prot: 41.04g | Carb: 134.46g.
Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Chicken Gravy, Chicken Breast (Oven Roasted, Fat Free, Sliced), Diet Pepsi (8 oz Bottle), Light Oatmeal Bread. Snacks/Other: Peanut Butter Chocolate Chunk Brownies. more...
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2434 kcal
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Activities & Exercise:
Standing - 4 hours, Walking (exercise) - 3.5/mph - 3 hours, Desk Work - 3 hours, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 7.0 lb a week
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