dbootz's Journal, 04 February 2011

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Weigh In record (no journal entry) for 04 February 2011

158.6 lb Lost so far: 73.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2011:

556 kcal

Fat: 20.90g | Prot: 36.70g | Carb: 54.65g. Breakfast: Harvest Whole Grain Energy Bar - Strawberry Crunch. Lunch: Cheddar Cheese. Snacks/Other: 0% Fat All Natural Greek Yogurt - Vanilla. more...

1752 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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dbootz's Journal, 04 February 2011

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