gin411's Journal, 08 January 2014

197.2 lb Lost so far: 0 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

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631 kcal

Fat: 12.91g | Prot: 15.27g | Carb: 121.66g.   Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Monster Beverage Monster Energy, Bread, Trader Joe's Dried Pineapple Rings. Dinner: Little Caesars Hot-N-Ready Just Cheese Pizza. more...

2367 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...