never2old's Journal, 08 January 2014

A week on the beach in Florida and my weight stayed the same, no gain, no loss.

222.0 lb Lost so far: 7.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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38 kcal

Fat: 0.09g | Prot: 0.57g | Carb: 8.59g.   Breakfast: Coffee, Sugar. more...

2600 kcal

Activities & Exercise: Feeding the animals on the farm - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...