Weigh In record (no journal entry) for 08 January 2014
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192.7 lb
Lost so far: 30.0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2014:
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868 kcal
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Fat: 28.82g | Prot: 44.31g | Carb: 114.00g.
Breakfast: Bruine Boterham, Gebakken Ei zonder Vet. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Witlof, Colruyt Kippewit. Snacks/Other: Vanille Ijs. more...
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losing 6.2 lb a week
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claesmariepaule's weight history
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