Weigh In record (no journal entry) for 03 February 2011
|
344.0 lb
Lost so far: 29.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2011:
|
718 kcal
|
Fat: 37.26g | Prot: 141.72g | Carb: 58.47g.
Breakfast: Oatmeal. Lunch: Vanilla Creme Nutritional Shake, Apple Sauce. Dinner: Refried Beans (Canned), Poblano Peppers with Mexican Cheese Chicken Sausage. more...
|
losing 5.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larrypdot's weight history
|