chunkynire's Journal, 07 January 2014

I fucked up big time :(

210.8 lb Lost so far: 54.2 lb.    Still to go: 60.8 lb.    Diet followed poorly.

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2345 kcal

Fat: 94.35g | Prot: 90.56g | Carb: 291.14g.   Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Natural Sport Whey Good Protein (Vanilla), Hershey's Natural Unsweetened Cocoa, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Matzo Crackers, Laughing Cow Light Creamy Swiss Cheese Wedges, Sweet Red Peppers, Roasted Unsalted Peanuts, Chobani Nonfat Strawberry Greek Yogurt (Container). Dinner: Taylor Farms Garden Vegetable Chopped Salad, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, El Monterey Egg, Turkey Sausage & Cheese Breakfast Wrap, Frankly Fresh Zucchini Patty, Krusteaz Pumpkin Spice Quick Bread Mix. more...

1400 kcal

Activities & Exercise: sleeping - 8 hours, daily calories - 16 hours. more...