krgchq's Journal, 03 February 2011

132.0 lb Lost so far: 52.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1074 kcal

Fat: 47.28g | Prot: 43.66g | Carb: 126.14g.   Breakfast: milk, cheerios. Dinner: butter, green beans, salad dressing, mixed green salad. more...

1818 kcal

Activities & Exercise: Exercise machine (moderate) - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...