Weigh In record (no journal entry) for 03 February 2011
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204.5 lb
Lost so far: 3.5 lb.
Still to go: 69.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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1024 kcal
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Fat: 30.40g | Prot: 51.80g | Carb: 134.10g.
Breakfast: Mix-Ahead Flavored Oatmeal, Breakfast in a Cup, Pineapple-Orange Granita. Lunch: Garlic & Feta Cheese Dip, Apple Cider Slaw, Angelic Deviled Eggs, Crab Cakes w/Sesame Crust. Dinner: Sausage & Peppers Pizza, Raspberry Whip. Snacks/Other: Chocolate Chip Cookie Mix. more...
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gaining 10.5 lb a week
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