Weigh In record (no journal entry) for 06 January 2014
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340.0 lb
Lost so far: 44.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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1223 kcal
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Fat: 38.57g | Prot: 51.71g | Carb: 169.35g.
Breakfast: Grapefruit (Pink and Red), Jams, Preserves, Marmalades (Low Sugar), French Toast with Butter, Fried Egg. Lunch: Sweet Potato, Pork Loin (Whole, Lean Only). Dinner: Meatless Spaghetti Sauce, Equality Italian Meat Balls, Spaghetti. Snacks/Other: Shortbread Cookies, Bananas. more...
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gaining 0.4 lb a week
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mamajoann's weight history
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