Weigh In record (no journal entry) for 06 January 2014
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152.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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913 kcal
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Fat: 55.39g | Prot: 58.16g | Carb: 51.00g.
Lunch: Tilapia (Fish), Land O'Lakes Sliced American Cheese, Keebler Club Crackers Original. Dinner: Arnold Premium Italian Bread, Kraft Miracle Whip Dressing, Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Keebler Club Crackers Original. more...
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gaining 0.1 lb a week
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ralita's weight history
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