Weigh In record (no journal entry) for 18 April 2021
|
207.8 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 April 2021:
|
968 kcal
|
Fat: 63.18g | Prot: 66.32g | Carb: 33.86g.
Breakfast: Mayonnaise , Co-Op Yellow Pepper, Portabella Mushrooms , Steak (Lean and Fat Eaten), Fried Egg . Lunch: Mayonnaise , Butter , Tesco Biscuits For Cheese. Snacks/Other: Green Olives. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brit100's weight history
|