Weigh In record (no journal entry) for 06 January 2014
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244.4 lb
Lost so far: 2.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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2199 kcal
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Fat: 88.51g | Prot: 73.65g | Carb: 293.39g.
Breakfast: Saltine Crackers, Peanut Butter. Lunch: Lean Cuisine Simple Favorites French Bread Pepperoni Pizza. Dinner: Corn, Mashed Potato, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: Keebler Zesta Original Saltine Crackers, Jif Creamy Peanut Butter, Lipton Sweetened Iced Tea, Lay's Wavy Original Potato Chips, Sharkies Organic Energy Fruit Chews (23g Package), Clementines. more...
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gaining 0.5 lb a week
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Foxxw's weight history
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