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new starting point I guess
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282.0 lb
Lost so far: 9.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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1620 kcal
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Fat: 62.47g | Prot: 110.52g | Carb: 159.20g.
Breakfast: Simply Indulgent Coffee dairy bar. Lunch: Kraft Stove Top Chicken Flavor Stuffing Mix, Pork Loin (Tenderloin) . Dinner: Kraft Stove Top Chicken Flavor Stuffing Mix, Pork Loin (Tenderloin) . Snacks/Other: Bai Molokai Coconut. more...
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losing 0.3 lb a week
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