Weigh In record (no journal entry) for 03 February 2011
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171.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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832 kcal
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Fat: 19.71g | Prot: 16.75g | Carb: 151.45g.
Breakfast: Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apples, Wrap Sandwich Filled with Vegetables. more...
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gaining 7.0 lb a week
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