Weigh In record (no journal entry) for 06 January 2014
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163.2 lb
Lost so far: 34.6 lb.
Still to go: 23.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 January 2014:
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1288 kcal
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Fat: 96.91g | Prot: 82.10g | Carb: 21.81g.
Breakfast: Splenda No Calorie Sweetener Packets. Lunch: Twice Baked Cauliflower. Dinner: Best Foods mayonnaise, ground beef, onion, parmesan, kraft parmesan, mozzarella, tomato sauce, sour cream, Broccoli (Chopped, Frozen), Best Foods mayonnaise, ground beef, onion, parmesan, kraft parmesan, mozzarella, tomato sauce, sour cream. more...
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losing 8.4 lb a week
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tesseeb's weight history
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