Weigh In record (no journal entry) for 17 April 2021
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165.3 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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1307 kcal
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Fat: 53.68g | Prot: 64.69g | Carb: 148.01g.
Breakfast: Tesco Strawberries, Raspberries, Bananas, Egg, Honey. Lunch: Naked Cocoa Orange Bar, Chilli Con Carne . Dinner: Bisto Gravy Granules, Broccoli , Baked Sweetpotato (Peel Eaten), Fresh Pork Sausage . Snacks/Other: Coffee. more...
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losing 1.5 lb a week
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cathyorkshirelass's weight history
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