UjimaNell's Journal, 06 January 2014

357.6 lb Lost so far: 7.4 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

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1675 kcal

Fat: 133.49g | Prot: 86.88g | Carb: 24.32g.   Breakfast: Fresh Bacon or Side Pork, Tart is Smart Tart Cherry Juice Concentrate, Soft Boiled Egg, Nutiva Organic Extra Virgin Coconut Oil. Lunch: Sweet Onions, Laura's Lean Beef Ribeye Steak, Nutiva Organic Extra Virgin Coconut Oil. Dinner: Ground Pork, Nutiva Organic Extra Virgin Coconut Oil. more...

5288 kcal

Activities & Exercise: Sleeping - 7 hours, Housework - 30 minutes, Resting - 2 hours and 30 minutes, Desk Work - 14 hours. more...