Weigh In record (no journal entry) for 06 January 2014
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292.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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2025 kcal
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Fat: 56.65g | Prot: 85.48g | Carb: 307.31g.
Breakfast: American Cheese Singles, Trader Joe's Maple and Brown Sugar Instant Oatmeal, Egg Beaters Egg Beaters - Original, Coffee (Brewed From Grounds). Lunch: Bell Peppers, Jack Daniel's Pulled Chicken, Bananas. Dinner: Annie's Homegrown Shells & Real Aged Cheddar Macaroni & Cheese, Fruit Salad, Organic Prairie Organic 90% Lean Ground Beef, Trader Joe's Organic Marinara Sauce, Bionaturae Gluten Free Spaghetti. Snacks/Other: 365 Veggie Chips, Fuji Apples, Kind Plus Peanut Butter Dark Chocolate + Protein. more...
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gaining 1.6 lb a week
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