Talelia's Journal, 02 February 2011

I guess I lost 2 pounds in 1 day because I was so busy that I only ate about 900 cal's yesterday. I'm not going to get excited about any weigh lose till I hit the 130's

144.8 lb Lost so far: 26.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1499 kcal

Fat: 91.64g | Prot: 108.75g | Carb: 55.23g.   Breakfast: Deli Deluxe American Cheese, everyday turkey bacon, eggs, healthy life. Lunch: baked chicken thigh, shredded cheese, green leaf lettuce, cauliflower, jalapenos, kroger light creamy ranch dressing. Dinner: green leaf lettuce, kroger light creamy ranch, tomatoe, brocolli, Meat Loaf. Snacks/Other: sugar free Popsicle:. more...

2085 kcal

Activities & Exercise: Sitting - 4 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, stationary bike - 1 hour, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...