staceyg02's Journal, 13 April 2009

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Weigh In record (no journal entry) for 13 April 2009

138.4 lb Lost so far: 7.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2009:

825 kcal

Fat: 31.00g | Prot: 50.50g | Carb: 83.50g. Breakfast: 1% lowfat milk great value, Special K Original Cereal. Dinner: White Turkey and Gravy. Snacks/Other: great value 90 calorie blueberry cereal bar, hersheys snacksters. more...

1529 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.6 lb a week

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staceyg02's Journal, 13 April 2009

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