Weigh In record (no journal entry) for 05 January 2014
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153.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2014:
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1136 kcal
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Fat: 40.47g | Prot: 31.94g | Carb: 155.28g.
Breakfast: Trader Joe's Big & Chunky Applesauce, Trader Joe's Potato Tots, Pork Chops (Top Loin, Boneless), Trader Joe's Organic Ketchup. Dinner: Kiwi Fruit. more...
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steady weight
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Daboscus's weight history
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