helenfrus's Journal, 06 January 2014

"+; +" après visite- désastre chez Irène

138.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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711 kcal

Fat: 33.30g | Prot: 34.58g | Carb: 35.66g.   Dinner: Mini Biscuits Salés, Тусовщики Peanuts, Bordeaux red wine Cotes de Bordeaux, Пиканта Икра из Баклажанов, Schardinger Goudette cheese. Snacks/Other: Starbucks Cappuccino with Soy (Grande). more...

2500 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 4 hours and 45 minutes, Exercise machine (moderate) - 10 minutes, Conditioning exercise (health club) - 35 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...