Zurdok07's Journal, 05 January 2014

148.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

---

2504 kcal

Fat: 89.12g | Prot: 104.00g | Carb: 334.87g.   Breakfast: Chocolate Coated or Frosted Doughnuts, Coffee with Milk and Sugar, Corn Tortilla Chicken Taquitos. Lunch: Bananas (Large), Chocolate Cake (with Chocolate Frosting), Barbacoa Burrito. Dinner: Apples, 100% Orange Juice, Chicken Leg. Snacks/Other: Barritas Pina. more...

1642 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...