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Alrighty! Today is the first of at least 21 days on the 500-550 calorie portion of the HCG diet. I weighed in and took all my measurements this morning, snapped a few photos and had my first meal.
It will be an interesting few weeks! I'm excited!
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163.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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402 kcal
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Fat: 5.39g | Prot: 54.23g | Carb: 38.55g.
Breakfast: Navels Oranges. Lunch: lettuce, albacore tuna in water. Dinner: Stewed Chicken Breast (Skin Not Eaten), Chicken Stock. Snacks/Other: Honey Ginseng Daily Green Tea, Strawberries. more...
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gaining 5.3 lb a week
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