Weigh In record (no journal entry) for 15 April 2021
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132.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2021:
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1024 kcal
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Fat: 53.18g | Prot: 82.94g | Carb: 63.87g.
Breakfast: Wal-Mart Italian Bread, Coffee (Brewed From Grounds) . Lunch: Kroger Creamy Peanut Butter, Wal-Mart Italian Bread, Wal-Mart Italian Bread, Vlasic Pickles, Adams Diced Onion, Kroger Finely Shredded Parmesan Cheese, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Dinner: Italian Bread , Cream Style Yellow Corn (Canned), Kroger Tilapia Fillets. Snacks/Other: Kroger Walnut Halves & Pieces. more...
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1899 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Treadmill - 1 hour. more...
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gaining 0.3 lb a week
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